
Sacred Flow Tea
A soothing ritual for balance, ease, and harmony throughout your cycle.
Crafted with a thoughtful blend of raspberry leaf, cinnamon, fennel, lady’s mantle, and lemon balm, this tea is designed to ease discomfort, support hormone balance, and bring comfort to body and spirit. Each sip is grounding and gently uplifting, offering both flavor and function.
Herbal Alchemy
Raspberry Leaf – A classic uterine tonic that helps tone the womb, ease cramps, and support healthy iron absorption.
Cinnamon Chips – Warming and comforting, cinnamon helps reduce heavy bleeding, nausea, and painful cramps.
Fennel Seed – A carminative herb that soothes inflammation, eases digestive upset, and relieves cramping.
Lady’s Mantle – Traditionally used to support progesterone, regulate flow, and ease mood shifts during the cycle.
Lemon Balm – Calming to the nervous system, lemon balm promotes hormone balance while uplifting the spirit with its bright, citrusy flavor.
Ritual: Steep 1–2 teaspoons in freshly boiled water for 8–10 minutes. Sip during your luteal phase and menstruation to ease cramps, balance hormones, and restore comfort—or enjoy anytime you crave a calming, nourishing cup.
Sourcing: All herbs are certified organic, with many sourced from local regenerative farms. We are proud of our thoughtful sourcing—ask us for our full supplier list to meet the growers behind your tea.
Ingredients: Raspberry Leaf*, Cinnamon Chips*, Fennel Seed*, Lady’s Mantle*, Lemon Balm*
(*Certified Organic; majority regeneratively grown and local)
